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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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For a long time, I believed that uncomfortable emotions and chronic symptoms were the problem… and for a long time, I stayed stuck. In this podcast episode, I explain why the real problem behind recurring discomfort in the mind body is this: Not knowing how to retrieve the intelligent message or answer that an emotion or symptom is trying to show you.
I’ll explain:
The internal alarm bell system that can be switched off
The exact reasons emotions or symptoms will keep coming back
The two ways I teach women to connect with their subconscious and retrieve the answers they need to heal
How to know if you’re making progress forwards
Watch my free and on demand masterclass here: Emotion & Symptom Mastery
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
110 episodes
