There is something special about the people who overcome challenges in life with monk like attitude, there is wisdom and kindness reverberating when you speak to them. Lee Chambers is the founder of Essentialise UK, an environmental psychologist and a well-being consultant. Lee's journey is full of inspiration, from learning to walk alongside his infant to helping people and organisations meet their well being goals. This is the part 1 of our conversation where we talk about his personal journey.

In the Part 2 of our conversation that will be released next week, Lee shares how he partners with organisations to improve workplace well-being, kindness at workplaces and how the workplaces of the future. Do watch out this space next week.

If you have a story to share or perspectives on kindness and want to share your story with the world through our podcast, do write to us at [email protected] or send us a voice message or visit our website. Be Safe, Be Kind.