How To Be An Evidence-Based Chiropractor

The Gillett Health Podcast

Content provided by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

25d ago 1:29:46

MP3•Episode home

Dr. Gillett, James O'Hara and Luke Bergner discuss all things Chiropractic.

Luke Bergner: Dr. Luke Bergner is the owner of Bergner Chiropractic and a graduate of Cleveland Chiropractic College in Kansas City. With advanced certifications in rehabilitation and soft-tissue techniques, he specializes in guiding patients through injury recovery using targeted strength and mobility programming. Dr. Bergner’s mission is to bridge the gap between medical care and performance training—providing comprehensive, personalized care that not only addresses pain but also fosters long-term health and resilience.

Follow Luke:

► https://www.instagram.com/bergnerchiro/

More about Luke:

► https://bergnerchiro.com/

00:00 Intro

04:57 Chiropractic practice is divided between traditional and evidence-based approaches.

12:07 Functional medicine

27:23 Highlighting the importance of strength training.

31:19 Proper core bracing

42:50 Collagen supplements

50:30 Successful chiropractic treatment.

54:08 Functional fitness

01:02:09 Goal-oriented rehab

01:08:10 Past injuries

01:15:21 Recovery

01:23:41 Holistic approach to health

01:27:21 Carbon filter

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #chiropractor #functionalfitness #medicine #fitness

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

129 episodes

#Fitness #Alternative Health #Medicine #Mental Health #Kyle Gillett and James O'Hara #James O'Hara #Kyle Gillett #Nutrition