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Jay and Steph Rose—founders of Phase SiX—share their bold leap from corporate life in the UK to building a global fitness revolution.

Phase SiX is a longevity-focused brand redefining movement and wellness. From online training to the Phase SiX Dojo (a content creation studio in Austin) and international live events, they’re merging health, creativity, and purpose under one revolutionary umbrella.

Connect with Jay and Steph:

Phase SiX

Phase SiX: Content Dojo

Jay on Instagram

Steph on Instagram

The Steph Rose App

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

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196 episodes