Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
MP3•Episode home
Manage episode 506742117 series 2711243
Content provided by Cal Callahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Callahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system’s resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.
Connect with Salim:
Connect with Cal:
Sponsors:
BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the game
195 episodes