Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Welcome to this weeks bonus episode, and it's a death dilemma!
It's been a while since I've done a DD so it feels good to bring them back. In this episode, I'm sharing two dilemmas that tackle:
- Feeling guilt for past arguments had with a loved one before they died.
- Navigating and feeling different to family members on how you grieve for a loved one.
Want to send in a death dilemma? Email yours to [email protected].
Happy listening!
Big love,
Amber x
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132 episodes