Hey Gritty Friend,

This episode is all about feeling overwhelmed and need to get some balance and NOW. It hits on a much more personal level and I am unscripted and raw with you about what is going on in our lives currently. Knowing you aren't alone when you feel this way and that there is a light at the tunnel hopefully can help you to.

We all have our moments and recognizing them as they arise so you can make a change is the only way forward. I offer you the ways I worked through it and what changes I am making (as in currently) to reduce the overwhelm and find my own balance and sanity.

And if you haven't heard this, You are doing a great job. You got this and I believe in you!

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