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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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S2.E2 // Overcoming Comparisonitis: Strategies for Building Self-Esteem & Confidence in a Social Media-Driven World
THE GRITTY COACH - Accountability Strategies for Entrepreneurs
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Hey Gritty Friend!
Today, we're going to explore the negative impact of constant comparison on our mental well-being, and how social media is exacerbating the problem. We'll be discussing the signs and symptoms of comparisonitis, and providing strategies for breaking free from the cycle of constant comparison. Whether you're struggling with self-esteem issues, feeling overwhelmed by the constant stream of images and information on social media, or just looking for ways to improve your mental well-being, this episode is for you. So, let's dive in and start learning how to stop comparing ourselves to others and start living our best lives.
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Let's Be Social: I mean what's the point of social media if we aren't!
FB community: @thegrittycoach
Email: [email protected]
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If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now
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