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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of WILD Walks, we explore what it means to be in a season of dormancy—when your usual spark feels dull, wins don’t excite you, and you find yourself simply going through the motions.
This guided walking meditation is for the times when emotional flatness isn’t failure, but wisdom. It’s your system signaling a need for stillness, for conservation, for gentle self-respect.
We’ll draw on the metaphor of the winter tree: bare, quiet, yet deeply alive below the surface. Together, we’ll walk, breathe, and soften the expectation that you must always be blooming.
In this 15-minute episode, you’ll experience:
- A slow, grounding breath practice
- Reflection prompts on leadership, holding space, and allowing yourself to pause
- A powerful nature metaphor to reframe emotional numbness
- Gentle mantras to help you trust your own seasons
Whether you’re pacing your city block or moving through a forest trail, this is your invitation to honor the stillness within you—and to trust that spring will come, in its own time.
🎧 Press play. Walk with me. Stay wild.
5 episodes
