))
What is the relationship between walking in nature and your wellbeing and brain performance?
Manage episode 437634773 series 3596972
Content provided by Chaim Oren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chaim Oren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Renowned Harvard psychiatrist and neurologist, Dr. Jon Lieff, author of the best seller book "The Secret Language of Cells" sheds light on the profound impact of wellbeing habits such as walking in nature, sleeping, mindfulness and more on our overall health and brain performance.
In this podcast, Dr. Lieff based on his vast knowledge of the brain and our body cells shares practical tips to optimize your wellbeing and cognitive function. Discover for example how immersing yourself in nature can be a game-changer for your mind and body.
Listen to the podcast now and start reaping the benefits of wellbeing tips from Dr. Lieff!
46 episodes
Share
