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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how to find headspace and regain clarity during even the most chaotic workdays. Discover why mental space is essential for creativity, focus, and wellbeing, and learn practical, science-backed strategies to help you cut through the noise and refocus on what truly matters.
Tune in for actionable tips and small daily habits that will help you create more breathing room in your mind, so you can feel lighter, clearer, and more in control at work
200 episodes
