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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Good bye 2022! Anyone thinking about their New Year’s Resolutions? New Years’ used to be all about out with the old, in with the new, a chance to start anew; A NEW START. And that’s exactly what I’m super excited to share with you today; 8 foundational Principles for a NEW START to improve your mental well being.
Play of the Week: Take a few minutes to evaluate which of the 8 principles from Dan Banos' Ted Talk you can better implement in your life right now. Then make a plan on how you can shift your current routine to embrace these changes in natural ways.
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