Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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In this episode, Anna shares about how exactly does intuition work, how does it communicate with us and how can we know for sure if we have an Intuition. Since, it’s very easy to fall into the trap of wishful thinking and fearful thinking, she also taps into understanding the different between perceiving something and when we just think something because we want it to be that way. Ego always wants what it wants right now, without any obstacles. Although, sometimes we will actually get what we want and our intuition will simply be a confirmation of that. Anna also guides us to trust our Intuition. I remember getting on a call with Anna two days ago where we were just catching up on our regular calls, and one of things she mentioned in that call was around ‘Acceptance’ – and the insight into ‘It is what it is’. Now, when everything in one's life is going well – the acceptance process becomes easier but when things get really difficult and nothing seems to be right – ‘Accepting things exactly the way they are’ becomes a hundred times harder. So Anna also gives some incredible insights into what we can do in that phase. She believes that there is no right or wrong Intuition. That's a mis-conception. There's simply Intuition. What she says is that we all have an intuition that is constantly guiding us every moment - it's about listening to it and simply being present. This is by far one of the most interesting episodes and I would love for you all to tune in and listen to some introspective thoughts on this topic. Finally, Anna shares some techniques or ways we can rely on to work around our Intuition and some practices that we can immediately start incorporating in our day to day routine. From North Carolina to London, our bond just keeps getting stronger. I’m grateful and blessed to have her on my show once again and have her emphasise on the importance of understanding and recognising our Intuition. You can book a free breakthrough session with Anna - https://calendly.com/annanyeste/breakthrough-session?month=2020-08; Follow Anna Nyeste (Self-Care Coach) on Instagram: https://instagram.com/annaqnyeste; Contact her on: [email protected] To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 3. Email: [email protected] / [email protected] 4. Instagram: happiness_project1102
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112 episodes