H - Harmonise Your Authenticity: Aligning With Your True Self The Happya Life podcast

H - Harmonise Your Authenticity: Aligning with Your True Self

4M ago 12:58

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Episode 2: Harmonise Your Authenticity – Aligning with Your True Self 🌟

Welcome back to The Happya Life Podcast and our special Blooming Happya Anniversary Series! In this episode, Clare Deacon dives deep into the first Happya principle: Harmonise Your Authenticity.

Authenticity can feel elusive, between juggling responsibilities, meeting expectations, and navigating life’s twists and turns, we often lose touch with who we truly are. Clare shares her personal journey of rediscovery and introduces practical tools to help you peel back the layers, let go of self-doubt, and reconnect with your authentic self without apology.

In this episode, you’ll discover:
✨ How to uncover your true self amidst life's noise.
✨ The power of the Mirror Reflection exercise to reconnect with yourself.
✨ How to recognise and quiet your inner critic.
✨ Steps to challenge inherited beliefs and create a life aligned with your values.

Don't forget! Download your free Blooming Happya Bonus Workbook to take this journey even deeper. Available as a digital download or in print on Amazon.

Remember: Harmonising your authenticity isn’t about perfection it’s about taking small, intentional steps to be more you.

Listen now and take your first step towards embracing your true self!

Subscribe, share, and leave a review to support your Happya journey.

Ready to start your Happya journey? ✨
Begin with Blooming Happya Grow, Flourish and Thrive Beyond Survival your essential guide to moving beyond survival and into thriving. Available now on Amazon: https://www.amazon.co.uk/dp/1399974475.

Want to dive deeper? The Blooming Happya Bonus Workbooks offer practical exercises to help you start implementing the principles in your daily life. Get yours delivered straight to your inbox here: https://www.happyacoach.com/bloomingbonus, or purchase a physical copy on Amazon: https://amzn.eu/d/0dFhC2u.

If you're ready to take the next step and explore how I can support you one-on-one, let’s chat! Book your free call here: https://www.happyacoach.com/discovery-call.

Book a Chat: https://happyacoach.com/chat

Email: [email protected]
Music by LemonMusicStudio

50 episodes