Boundaries, something we all know we need, but often struggle to set. In today’s episode of The Happya Life Podcast, we’re diving into the powerful principle of Preserve Your Space, exploring how setting healthy boundaries can transform your well-being and create space for what truly matters.

I’ll share my own journey with boundaries (and let’s be honest, the guilt that comes with them), and we’ll break down practical steps to help you define, communicate, and enforce boundaries in a way that feels empowering, not overwhelming.

You’ll discover how to:
✨ Identify where boundaries are needed most in your life.
✨ Express your needs with confidence and clarity.
✨ Overcome the guilt and fear that often come with setting limits.

If you’ve been feeling stretched too thin, this episode is for you. Take that first step toward preserving your space and thriving on your terms.

Tune in now and start creating the space you deserve!

Ready to start your Happya journey?
Begin with Blooming Happya Grow, Flourish and Thrive Beyond Survival your essential guide to moving beyond survival and into thriving. Available now on Amazon: https://www.amazon.co.uk/dp/1399974475.

Want to dive deeper? The Blooming Happya Bonus Workbooks offer practical exercises to help you start implementing the principles in your daily life. Get yours delivered straight to your inbox here: https://www.happyacoach.com/bloomingbonus, or purchase a physical copy on Amazon: https://amzn.eu/d/0dFhC2u.

If you're ready to take the next step and explore how I can support you one-on-one, let’s chat! Book your free call here: https://www.happyacoach.com/discovery-call.

Book a Chat: https://happyacoach.com/chat

Email: [email protected]
Music by LemonMusicStudio