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This week, DJ makes changes at the speed of ice.

Also on today’s show: needing better stress management, the value in recognizing something special, exiting bad situations, being incapable of letting go and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

#youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #stress #socialanxiety #liveperformance #benchmarks #childhood #upbringing #goodexperiences #badexperiences #makingchanges #therapy

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100 episodes