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The Hardcore Therapist 85.5- What are signs of Emotional Burnout
Manage episode 484027098 series 3549683
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Today on The Hardcore Therapist, we’re talking about something I see all the time in my practice and, honestly, have lived through myself: emotional burnout.
This isn't just feeling “tired.” This is a deep, soul-level depletion that creeps in when you're overextended, emotionally exhausted, and running on fumes.
So if you're wondering, “Am I just tired—or is this something more?”—this episode is for you.
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