Season 2 | Episode 11

Today we’re discussing how our emotions are created, processed, and stored, and discovering how we can learn to release these tense feelings to reshape our narratives on the world around us. We learn how our gut sends crucial signals to the brain, shaping the stories we tell ourselves, often hindering our ability to process feelings effectively. Chelsy and Allison guide us through a step-by-step process, helping us identify and then allow ourselves to let go of these trapped emotions.

Watch the video version of this episode here:

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Learn more about Chelsy and energy coaching at Elevated Intuition: https://www.yourelevatedintuition.com

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Learn more about Allison and her practice, Core Strong Physical Therapy: https://www.corestrongphysicaltherapy.com

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Find out more about Artisans for Good at https://goodartisans.org/

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Acoustic Guitar by Colt Johnson, https://tinyurl.com/Colt-Johnson

Produced by Blue Moon Syndicate Studios, 2023

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