HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This short meditation helps you build quiet confidence from the inside out.
You’ll use grounding breathwork and affirmations to release self-doubt, strengthen trust, and feel empowered without forcing anything.
Perfect before presentations, interviews, or any moment you want to stand tall in peace.
For a mindful movement experience on this same theme, head to The Healing Mile Podcast for a companion walking meditation.
36 episodes