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Find more complete show notes here:https://www.healthcouragecollective.com/podcast/b/226
If you’d like to create a breakthrough that will give you a better future, it’s not going to happen from being haphazard, scattered, or vague. Your problem isn’t that you don’t have enough willpower. You just need a method that allows setbacks to be THE THING that drives your life forward. No more stumbling around in the dark blaming yourself and feeling confused, frustrated and overwhelmed.

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Come visit me: www.healthcouragecollective.com
email me: [email protected]
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228 episodes