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Content provided by Hannah Breal - Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Breal - Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Unlocking Anterior Pelvic Tilt: Debunking Myths and Finding Solutions for Your Pain and Limitations

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Manage episode 373522539 series 2259572
Content provided by Hannah Breal - Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Breal - Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Anterior Pelvic Tilt - is it a bad thing? Is it causing your pain? What should you do about it? On this episode, Dr. Hannah talks about the research surrounding anterior pelvic tilt, when it matters, and how to address it with a self assessment and specific exercises.

Links:

Herrington L. Assessment of the degree of pelvic tilt within a normal asymptomatic population. Man Ther. 2011 Dec;16(6):646-8. doi: 10.1016/j.math.2011.04.006. Epub 2011 Jun 11. PMID: 21658988

Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!

@healthycharleston

@made2movept

DON’T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

  continue reading

291 episodes

Artwork
iconShare
 
Manage episode 373522539 series 2259572
Content provided by Hannah Breal - Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Breal - Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Anterior Pelvic Tilt - is it a bad thing? Is it causing your pain? What should you do about it? On this episode, Dr. Hannah talks about the research surrounding anterior pelvic tilt, when it matters, and how to address it with a self assessment and specific exercises.

Links:

Herrington L. Assessment of the degree of pelvic tilt within a normal asymptomatic population. Man Ther. 2011 Dec;16(6):646-8. doi: 10.1016/j.math.2011.04.006. Epub 2011 Jun 11. PMID: 21658988

Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!

@healthycharleston

@made2movept

DON’T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

  continue reading

291 episodes

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