#252: 5 Keys to Better Post-Meal Blood Sugars

The Healthy Diabetic

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4M ago 34:13

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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike.
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1. #252: 5 Keys to Better Post-Meal Blood Sugars (00:00:00)

2. [Ad] Recharge with David Ko (00:25:08)

3. (Cont.) #252: 5 Keys to Better Post-Meal Blood Sugars (00:25:46)

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