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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women, Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, and Mentor to Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women, Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, and Mentor to Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Feeling tired, vocally tight, or unmotivated to sing lately—especially as a mom? This week’s episode is part two of our warm-up series! Last week we prepared the body, and today we’re focusing on the vocal warm-up — a simple, energizing routine to help you find freedom and ease in your singing again.
You can do this right from home — during nap time, with your kids, or in the car. No special equipment needed, just your voice and a few minutes.
These exercises are designed to:
- Wake up resonance and airflow
- Connect you to your breath support
- Smooth breaks in your voice
- Increase your range
Vocal Warm-Up Breakdown:
(3:32 ) – Apple Bites
(4:58) – Lip Trills (or Alternatives: V or Sh): 1-2-3-4-5-4-3-2-1
(7:16) – “Bee” Exercise: descending pattern: 5-3-1 5-4-3-2-1
(8:46) – “Mum” Arpeggio: 1-3-5-5-5-3-1
(10:19) – “Ney” Arpeggio: 1-3-5-5-5-3-1
By the end of this short warm-up, you’ll feel energized, and vocally free — ready to sing, speak, or worship with ease.
HINT: Pair this episode with last week’s Physical Warm-Up (Episode 78).
Enjoy!
Blessings,
Sarah 🌟
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SIMILAR EPISODES:
58. Get Curious About How to Breathe for Better Singing
30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First!
69. Can’t Find Your Singing Voice After Becoming a Mom? 4 Reasons Why It Can Feel Hard
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