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What if the strongest thing you do this week is stop apologizing for being well? We open the door to a reestablished season—one where peace isn’t performed, it’s embodied—and invite you to lay down the reflexive sorries that keep you small. From love that shows up with presence and depth to boundaries that feel like maintenance instead of meanness, we unpack how to stand in your clarity without hardening your heart.
Together we examine the language of over-apologizing and offer grounded alternatives that honor your capacity: fewer explanations, cleaner no’s, and requests that expect to be heard the first time. We explore what happens when people prefer the older, more manageable version of you, and how to bless her while choosing the self you’ve prayed to become. This is about releasing half-love, declining draining exchanges, and letting your glow come from alignment, not approval.
You’ll hear a set of affirmations to anchor your week and a nuanced take on accountability—keeping the apologies that come from integrity while releasing the ones born from fear. Expect practical phrasing you can use today, a compassionate nudge toward rest, and permission to reintroduce yourself without guilt or shrinkage. Subscribe, share with someone who needs this reminder, and tell us: What apology are you releasing next?

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Chapters

1. Owning The Reestablished Self (00:00:00)

2. No More Apologies For Being Well (00:01:31)

3. Protecting Peace And Saying No (00:02:04)

4. Releasing Over-Apologizing Habits (00:02:55)

5. Reintroduction And Embodying Peace (00:05:17)

6. Affirmations And Aligned Accountability (00:07:52)

7. Blessing Every Version And Moving Forward (00:09:01)

117 episodes