The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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- The merits and drawbacks of kipping pullups (and the movement quality vs quantity debate).
- The benefits of myths + legends, and how to be the HERO of your own story.
- Luke's current training regime + movement goals for the next 12 weeks.
- The secret (or not so secret) to finding lasting happiness + health.
Shownotes at: https://www.heromovement.net/podcast/030/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hero-movement/message45 episodes