In this episode of The Hidden Load, Dr. Santina Wheat discusses the concept of the 'hidden load' that healthcare professionals carry, emphasizing that just because something is common in medicine, it does not mean it is normal. She shares personal anecdotes and highlights the costs associated with this hidden load, including burnout and the impact on personal relationships. Dr. Wheat offers practical strategies for shifting the mindset from accepting common burdens to recognizing and addressing them as abnormal, encouraging listeners to take action for their well-being.
Takeaways
Just because something is common, does not mean normal.
We need to question the hidden load in medicine.
The hidden load can lead to burnout and cynicism.
Carrying the hidden load affects personal relationships.
It's important to recognize the costs of overextending ourselves.
Self-preservation is a crucial part of professionalism.
Modeling boundaries teaches others about sustainability.
Naming the hidden load helps in addressing it.
Asking 'at what cost' can guide decision-making.
Chasing balance the wrong way adds to our hidden load.
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