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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado.
Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing.
Together, we’ll explore:
🧠 How your brain’s activity patterns influence your mood, relationships, and ability to handle stress.
💭 Why listening to your brain’s signals can reveal deeper layers of emotional healing.
🌱 How neurofeedback and brain mapping can support personal growth and transformation.
If you’ve ever felt like your brain and emotions were working against each other, this conversation will help you see how they’re actually trying to work for you.
Here's How to Connect with Lisa!
114 episodes
