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Could a Sleep Disorder Be Holding Back Your ADHD Entrepreneurial Drive?
Manage episode 479567701 series 2983248
In Part 3 of the Sleep Series, André, The Impulsive Thinker™, chats again with sleep specialist Mollie Eastman, exploring sleep disorders and their impact on ADHD Entrepreneurs. With over 100 sleep-wake disorders out there, Mollie sheds light on how conditions like sleep apnea and insomnia can sap your energy. Discover how sleep positioning, common red flags, and even wearable tech can transform your sleep quality. This conversation is all about understanding and tackling the sleep challenges that accompany the entrepreneurial journey. Don’t let a disorder derail your success. Learn about the relationship between better sleep and business growth in this insightful episode.
This is Part 3 of a three-part series on the importance of sleep. See EP367 and EP369 for Parts 1 and 2.
The ADHD Simplified™ online course is coming soon! Get on the waitlist (and get a special discount)!
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Send show ideas, questions, or feedback to [email protected] and join our newsletter Impulsive Thoughts.
Watch the podcast on YouTube and connect with me on LinkedIn.
Check out our website.
Guest:
Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill, an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.
373 episodes
Manage episode 479567701 series 2983248
In Part 3 of the Sleep Series, André, The Impulsive Thinker™, chats again with sleep specialist Mollie Eastman, exploring sleep disorders and their impact on ADHD Entrepreneurs. With over 100 sleep-wake disorders out there, Mollie sheds light on how conditions like sleep apnea and insomnia can sap your energy. Discover how sleep positioning, common red flags, and even wearable tech can transform your sleep quality. This conversation is all about understanding and tackling the sleep challenges that accompany the entrepreneurial journey. Don’t let a disorder derail your success. Learn about the relationship between better sleep and business growth in this insightful episode.
This is Part 3 of a three-part series on the importance of sleep. See EP367 and EP369 for Parts 1 and 2.
The ADHD Simplified™ online course is coming soon! Get on the waitlist (and get a special discount)!
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Send show ideas, questions, or feedback to [email protected] and join our newsletter Impulsive Thoughts.
Watch the podcast on YouTube and connect with me on LinkedIn.
Check out our website.
Guest:
Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill, an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.
373 episodes
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