Welcome to the Infinite Frequency, the podcast where recovery meets resilience, and spirituality intertwines with mental health. This episode dives into the raw and honest journey of embracing chaos and finding strength within. It's an exploration of personal battles and deep gratitude for the connections that keep us moving forward.

Join the conversation as Leo Lothbrook reflects on his warrior's gratitude list, appreciating the breath that defies internal struggles, the friendships that serve as a lifeline, and the significance of routine amidst turmoil. Discover the unwavering loyalty of a beloved pet and the profound lessons learned from periods of absence.

This episode is a heartfelt reminder that healing isn't linear, strength fluctuates, and no warrior stands alone. Together, we navigate the journey, embracing every challenge and triumph with resilience and hope. Tune in for a candid, unscripted reflection on life, love, and the relentless pursuit of authenticity.