HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Welcome back to the Information Entropy Podcast for our first show of the year where we will be looking at habits and resolutions! The boys explore the difference between habits and routines and the habit loop so you can understand how to best form new behaviours! Tom explores the brain and neuroscience behind habit formation while Mitch enlightens us on the difference between motivation and discipline. Music: HOME - AWAY
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