In this episode, Ben and Mitra announce they're closing Season One to create space for a fresh start, which leads them into a conversation about why conscious endings matter so much in our lives. They explore how incomplete closures—whether from relationships, jobs, or even everyday situations—accumulate in our subconscious like open apps draining our phone's battery. Through personal stories and practical examples, they discuss the difference between true curiosity and analytical overthinking when processing what we need to let go. You'll learn simple ways to bring closure to anything in your life, from writing and burning letters to creating symbolic pauses that help you move forward with clarity.

Chapters:

00:00 : Announcing Season One Closure

03:32 : Why Clean Endings Matter in Life

06:06 : The Hidden Cost of Unfinished Business

09:33 : Finding What Needs to Be Closed

11:20 : Simple Rituals for Bringing Closure

16:01 : Honoring Your Resistance to Letting Go

19:32 : What Real Curiosity Looks Like

21:47 : Curiosity vs Analysis

25:13 : The Energy That Opens Up

27:08 : What's Coming in Season Two

Links :

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/

Social Media:

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin)

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://theinnerview.live

Keywords :

Ben Dadbin, Mitra Manesh