Manage episode 513106707 series 3675817
What if your daily stress, emotional exhaustion, or people-pleasing tendencies weren’t just habits—but unconscious agreements you’ve made with yourself?
In this powerful episode of Insight Zone with Kenny Adeleke, we explore four life-shifting agreements that can help you reclaim your mental clarity, emotional freedom, and self-leadership.
You’ll learn how to:
- Use your words to build—not break—your confidence
- Stop taking things personally and protect your inner peace
- Replace assumptions with honest, healing conversations
- Release perfectionism by simply doing your best every day
Whether you're a leader, creative, or everyday growth-seeker—this episode gives you the clarity and tools to live with intention, courage, and calm.
BONUS RESOURCE:
Ready to apply what you’ve learned?
Download your FREE Reflection Worksheet here: The Four Agreements
This worksheet will guide you through journaling exercises, real-life reflection prompts, and weekly application steps to help you internalize the agreements and lead from within.
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