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What is Holding You Back? Five Steps for Finally Doing What You've Been Avoiding
Manage episode 464122257 series 3334780
What have you been avoiding? Is there a courageous conversation you should be having? A boundary you should be setting? A household task that needs to be completed?
I wrote Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself about a year ago and I never recorded the audio book! I meant to. I wanted to. But I just never made it happen - until this week!
Why do we put off things that we truly want to do? I explore this topic in this week's episode and give you steps to finally accomplish what you've been putting off.
What have you been putting off?
Dr. Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
www.coping courageously.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
156 episodes
Manage episode 464122257 series 3334780
What have you been avoiding? Is there a courageous conversation you should be having? A boundary you should be setting? A household task that needs to be completed?
I wrote Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself about a year ago and I never recorded the audio book! I meant to. I wanted to. But I just never made it happen - until this week!
Why do we put off things that we truly want to do? I explore this topic in this week's episode and give you steps to finally accomplish what you've been putting off.
What have you been putting off?
Dr. Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
www.coping courageously.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
156 episodes
All episodes
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