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As we mature the focus of our technique shifts through a number of phases, beginning with the “do I look cool doing this ?” stage and progressing to “will this work in an actual self defence situation?” and landing somewhere

in the “can I make this work” and finally “how do i make this work and not cripple myself trying to in process” stage.

What was once about being big and demonstrative gives way to what one hopes will be almost invisible.

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327 episodes