When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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In this episode, we interview Emily Duncan, nationally qualified NPC Bikini competitor and ISSN Sports Nutrition Specialist.
We cover everything to do with sharpening your mental approach to training and nutrition, with some specific focus on the bikini athlete.
You can find more from Emily here:
EMILY DUNCAN IG: em_dunc YouTube: https://www.youtube.com/channel/UCYPI1d_1hXLTYuXGEcDq0RA Twitter: em_dunc
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42 episodes