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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Are you constantly tired, overwhelmed, or burned out?
In this episode of The Joshua Bridwell Show, we’re talking about something most of us desperately need but rarely practice: rest.
This isn’t just about getting more sleep — it’s about reclaiming soul-level rest in a world that never slows down.
I break down:
- Why rest is essential — not optional
- The 7 types of rest you’ve probably never heard of
- How to schedule rest even in a packed calendar
- The spiritual invitation to lay down your burdens
- What science, Scripture, and real-life strategy say about recovery
👉 Whether you’re a busy professional, a young leader, a parent, or a ministry worker — this conversation is for you.
📖 Key Scripture: "Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28 (NIV)
📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow
YouTube: https://www.youtube.com/@TheJoshuaBridwellShow
#TheJoshuaBridwellShow #Rest #ChristianRest #FaithAndWellness #BurnoutRecovery #ChristianLeadership #7TypesOfRest #MentalHealth #SpiritualGrowth #IntentionalLiving #SoulCare #FaithOverHustle #SabbathRest #EmotionalHealth #PersonalGrowth
48 episodes
