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In this powerful episode of The Journey of an Awakening Spirit, host Kathleen Flanagan welcomes Matthew Strunk, entrepreneur and founder of Illumishift, for a deeply human conversation about what it means to exist in the “spaces in between”—those moments when life feels uncertain, directionless, or painfully quiet.

Together, they explore the concept of liminal spaces, both physical and emotional, and how these transitions mirror our spiritual evolution. Matt shares his journey from outward success to inner emptiness—revealing how his search for fulfillment through achievement eventually led him inward to healing and self-discovery.

Kathleen and Matt dive into topics like the mask of success, the illusion of perfection, and the necessity of sitting with discomfort rather than escaping it. They discuss how facing the darkness within, understanding the ego, and cultivating compassion can transform pain into purpose. Matt introduces his practical tool called The Fear Ledger, which helps people name, categorize, and release their fears so they can finally move forward.

This episode reminds us that awakening doesn’t happen when life feels easy—it happens in the in-between, where the old self dissolves and the new one is born. Through shared vulnerability, spiritual insight, and grounded tools, Kathleen and Matt offer a message of hope: the emptiness we fear is actually the space where light enters.

Listen now to learn how to sit with your own “in-between” moments and discover the peace, clarity, and purpose waiting on the other side.

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Chapters

1. Navigating the Thin Boundary Between Worlds (00:00:00)

2. Navigating Inner Emptiness (00:07:19)

3. The Masks We Wear (00:11:36)

4. The Battle with Ego (00:15:40)

5. Shifting from Mind to Heart (00:18:46)

6. Navigating Life's Challenges (00:24:33)

7. The Importance of Inner Work (00:27:58)

8. Understanding and Managing Fears (00:31:15)

9. Identifying True Desires (00:33:40)

125 episodes