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In the podcast "Awakening Spirit," host Kathleen Flanagan engages in a conversation with guest Daryl Dittmer about personal transformation and recovery from addiction. The discussion centers on their journeys of self-discovery, the impact of childhood experiences, and the importance of mental and spiritual well-being. Flanagan shares her own story of entering rehab at 17, emphasizing the challenges of overcoming feelings of loneliness and despair. Daryl reflects on the significance of Eastern philosophy in his recovery and the necessity of self-care practices, such as meditation and gratitude.
The episode highlights the importance of recognizing one's true self and the ongoing journey of healing and growth. This conversation took place recently, as part of Flanagan's ongoing series aimed at providing listeners with tools for personal empowerment. The discussion is crucial as it addresses mental health, the effects of upbringing, and the transformative power of self-awareness, offering hope and guidance to those facing similar struggles.
Daryl's info:
www.daryldittmer.com
https://www.facebook.com/profile.php?id=100095169161814
https://x.com/DarylEDittmer
https://www.instagram.com/whenistopfighting/
https://www.linkedin.com/in/daryl-dittmer-734205294/
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Dancing Souls: Awakened - https://amzn.to/41V2p3H
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De-Stress Meditation https://pages.kathleenmflanagan.com/destress
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