We are kicking off season 2 by sitting down with Katie Bryant, a dedicated holistic health practitioner and wellness coach. Katie's advocacy for women’s health shines through as she shares her personal journey of triumph over adversity, including her battle with severe depression. Through candid conversation and heartfelt reflections, Katie offers valuable strategies for building resilience and navigating life's challenges with grace and courage. Join us as we discover how embracing vulnerability can lead to profound growth and transformation. Katie Bryant is a holistic health practitioner, a wellness coach, and the Founder of Fresh Fit Kate. Follow her on Instagram @freshfitkate

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This episode was hosted by Hutson Dodds, executively produced by Karissa Tunis and the EVRYBDY Studios Team.

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