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Embracing Your Body: A Journey to Joyful Body Image Part 1
Manage episode 386707869 series 2117088
Amazon Book Recs!Welcome back to the Joy Millionaire Podcast with your host, Jeanette Tapley. Today, we embark on a profound journey of self-discovery and body image with a special guest, Heather Creekmore, author of "The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything."
In Part 1 of this conversation, we dive into the roller coaster of emotions that often come with navigating the world of food, diet culture, and the pursuit of physical perfection. Heather sheds light on the dangers of treating diets and workouts as little 'gods' in our lives and how this can impact our sense of joy.
We also explore the topic of body image and aging, uncovering the wisdom that comes with embracing our bodies at every stage of life. Heather's wisdom and perspective provide a refreshing and empowering outlook on self-worth and true beauty.
Join us for this eye-opening episode as we kick off a two-part series on body image and its impact on our journey to becoming Joy Millionaires. Tune in and discover the keys to finding joy and contentment in your own skin.
Grab your copy of Heather's Book
BRAIN DUMP WORK SHEET
https://bit.ly/worksheetbraindump
Listen to the Moms At Work Podcast
https://link.chtbl.com/momsatwork
Join our email community
225 episodes
Manage episode 386707869 series 2117088
Amazon Book Recs!Welcome back to the Joy Millionaire Podcast with your host, Jeanette Tapley. Today, we embark on a profound journey of self-discovery and body image with a special guest, Heather Creekmore, author of "The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything."
In Part 1 of this conversation, we dive into the roller coaster of emotions that often come with navigating the world of food, diet culture, and the pursuit of physical perfection. Heather sheds light on the dangers of treating diets and workouts as little 'gods' in our lives and how this can impact our sense of joy.
We also explore the topic of body image and aging, uncovering the wisdom that comes with embracing our bodies at every stage of life. Heather's wisdom and perspective provide a refreshing and empowering outlook on self-worth and true beauty.
Join us for this eye-opening episode as we kick off a two-part series on body image and its impact on our journey to becoming Joy Millionaires. Tune in and discover the keys to finding joy and contentment in your own skin.
Grab your copy of Heather's Book
BRAIN DUMP WORK SHEET
https://bit.ly/worksheetbraindump
Listen to the Moms At Work Podcast
https://link.chtbl.com/momsatwork
Join our email community
225 episodes
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