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When joy feels far away, how do you find your way back to yourself? In this deeply honest relaunch, Sandy shares the season that broke her open, what Hawai‘i awakened, what Arizona revealed, and how mental fitness and True Wealth helped her return to joy.

When joy feels far away, what do you do? How do you come back to yourself when life unravels, plans dissolve, and your inner critic gets loud?

In this vulnerable relaunch of The Joyful Optimist, Sandy Kusano shares the season that brought her to her knees — from the magic of Hawai‘i and a life that felt full of True Wealth… to an unexpected breaking point in Arizona that shook her purpose, confidence, and clarity.

This episode explores:
✨ What joy really is (and what it’s not)
✨ Why life transitions can activate survival mode
✨ How mental fitness and Positive Intelligence® help you shift out of overwhelm
✨ The quiet power of intuition and the body
✨ What to do when you want joy but can’t feel it
✨ Tiny sensory resets that bring you back to presence

If you’re in a tender season, holding uncertainty, or simply craving a soft place to land, this episode is for you.

Don’t wait for the magic… be the magic.

And if this resonated, share it with someone who needs a little joy today.

Learn more or connect with Sandy at: joyfuloptimist.com

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3 episodes