HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Mental toughness is the ability to persevere, remain focused, and bounce back from setbacks and adversity. It's about cultivating resilience and maintaining a positive mindset, even in the face of challenges. Mental toughness is not about being invincible; it's about building the strength to navigate through life's ups and downs.
Key Strategies
- Positive Self-Talk
- Emotional Regulation
- Goal Setting
- Adaptability
- Seek Support
33 episodes