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Learn to Breathe with Steven Jaggers | #278
Manage episode 485286670 series 3264988
Steven Jaggers is a somatic educator, practitioner, and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation.
He trains individuals in a method that rewires the body’s response to stress, trauma, and connection through breath, co-regulation, and somatic self-inquiry.
His work bridges ancient wisdom and modern science, offering experiential tools for emotional integration, authentic relating, and whole-body aliveness.
Steven’s teachings have been featured in university-accredited programs, major podcasts, and global events.
https://www.somaticbreathwork.com
https://www.instagram.com/somaticrelease/
FOLLOW: jaggersjr
Substack: https://substack.com/@kelsisheren
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283 episodes
Manage episode 485286670 series 3264988
Steven Jaggers is a somatic educator, practitioner, and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation.
He trains individuals in a method that rewires the body’s response to stress, trauma, and connection through breath, co-regulation, and somatic self-inquiry.
His work bridges ancient wisdom and modern science, offering experiential tools for emotional integration, authentic relating, and whole-body aliveness.
Steven’s teachings have been featured in university-accredited programs, major podcasts, and global events.
https://www.somaticbreathwork.com
https://www.instagram.com/somaticrelease/
FOLLOW: jaggersjr
Substack: https://substack.com/@kelsisheren
- - - - - - - - - - - -
SUPPORT OUR SPONSORS
- - - - - - - - - - - -
RHO Nutrition - Code: KELSI20 - https://rhonutrition.com/KELSI
XX-XY Athletics - Code: KELSI20 - https://www.xx-xyathletics.com/?sca_ref=7336247.FtJS2YUK4O
Ketone IQ- 30% off with code KELSI - https://ketone.com/KELSI
Good Livin- 20% off with code KELSI -
https://www.itsgoodlivin.com/?ref=KELSI
Brass & Unity - 20% off with code UNITY - http://brassandunity.com
- - - - - - - - - - - - -
SHOP
B&U Jewelry & Eyewear: https://brassandunity.com
- - - - - - - - - - - - -
Follow #thekelsisherenperspective
- - - - - - - - - - - - -
CHARITY
Heroic Hearts Project - https://www.heroicheartsproject.org
Honour House Society - https://www.honourhouse.ca
All Secure Foundation - http://allsecurefoundation.org
Defenders of Freedom -https://www.defendersoffreedom.us
Boot Campaign - https://bootcampaign.org
283 episodes
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