Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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In this episode, Kelsi Sheren reflects on the assassination of Charlie Kirk and its implications for freedom of speech and societal dialogue. She emphasizes the importance of speaking out against fear and silence, advocating for open conversations even in uncomfortable situations. The discussion highlights the dangers of silence in society and the need for individuals to stand firm in their convictions.
00:00 The Moment the World Stopped
02:46 The Power of Speech and Silence
318 episodes