Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 375105883 series 3440332
Content provided by The Kindling Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Kindling Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you're like me you've been hearing a lot in the media recently about how smart it is to plan your life around your menstrual cycle (as much as possible) but no one is talking about how to do that with your workout calendar...until now!
Tune in to listen to an expert (Shreya from 28Unlocked) share how to time your workouts with your physiology (and why this is a genius way to exercise). This episode will change the way you setup your workout calendar!
Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!
Contact us via email at [email protected] for further inquiries or discussions.
95 episodes
