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The “soft life” looks good on social media — but what does it look like in real life, when you’re healing, parenting, working, and still holding it all together? In this episode, we dig into the real version of softness — one rooted in choice, boundaries, and rest… even when it’s hard to come by.

We talk about the privilege often tied to ease, the guilt that comes with slowing down, and what it means to pursue peace when you weren’t raised with it. Plus, I shout out someone who embodies strength and softness in motion: Tiana Massaquoi, a mentor and woman I deeply admire.

This is for anyone redefining what rest looks like in their current season.
Pull up a chair — let’s talk about The Realistic Soft Life.

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See you next time at The Kitchen Table!

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7 episodes