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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 6 - The Power of Wow! - Mindfulness without Meditation
The Language of Mindfulness - A Podcast on Conscious Communication by Brett Hill
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Content provided by Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I hear from people all the time that the technique in this podcast is the one that people say has changed their lives in a powerful way. Simple, direct, and available to everyone - the foundational practice in the Langauge of Mindfulness cuts through thoughts, questions, and concerns such as "what is mindfulness?", "Am I doing this right?", "I don't have time to meditate", "What's the point of not having thoughts?", "Do I have to be a spiritual person to do this?"
ALL GREAT QUESTIONS - which fade into the distant background like melting snow when you practice mindfulness using this method of connecting to your direct experience.
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