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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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It’s easy to let the inner critic take over, reminding us of every mistake and missed goal. But what if that voice could become a cheerleader instead? In this empowering episode, life coach Rebecca Olson explores how to reframe negative self-talk, redefine success on your own terms, and create intentional practices that build satisfaction, balance, and joy—shifting the mindset from “never enough” to “I am proud of me.”
Key takeaways to listen for
- Why your inner critic may actually be trying to help you
- How to move from “never enough” to practicing satisfaction daily
- Tools for creating a work-to-home transition that actually works
- Why rest is a productivity tool, not a reward
- How to redefine success as a whole, integrated human being
- Simple ways to celebrate yourself without waiting for big milestones
Resources mentioned in this episode
- The 7 Habits of Highly Effective People by Stephen R. Covey | Paperback, Hardcover, and Kindle
- The High 5 Habit by Mel Robbins | Paperback, Hardcover, and Kindle
- InsightTimer
- ReTrain Your Brain: Daily Calm | App Store
About Rebecca Olson
Rebecca Olson is a certified professional life coach who helps women navigate the transition into working motherhood with clarity and confidence. Drawing from her own experience of balancing career and family, she empowers moms to redefine success, align their goals at work and home, and create thriving lives without sacrificing what matters most. A graduate of San Diego State University and the Professional Christian Coaching Institute, Rebecca is a member of the International Coaching Federation and recognized as a leading life coach by the Coach Foundation.
Connect with Rebecca
- Website: Rebecca Olson Coaching
- Podcast: Ambitious and Balanced Working Moms | Apple Podcast
- LinkedIn: Rebecca Olson
- Instagram: @rebeccaolsoncoach
Connect with Us
- For more information, visit https://LauraJaneLayton.com
- For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
- For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
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