Manage episode 522191512 series 3561428
That voice in your head that whispers you're not enough? It's time to call it out. In this week's challenge, Laura Jane invites you to name your inner bully, the critic that repeats old stories that no longer serve you. When you give it a name, you take back the power to change the conversation. Learn how to turn your inner bully into your inner best friend and start practicing kinder self-talk, one word at a time.
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390 episodes