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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, and self-compassion.
Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery.
Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery.
SPONSORS
- BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL
- Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
TIMESTAMPS
1:50 Her story
8:03 Relationship with success
14:32 Top tiny experiments
20:24 Is it fear or just not right for you?
28:33 Embracing the Unknown
32:03 Relationship with failure
33:46 Letting go of perfectionism
38:47 How to start a tiny experiment
41:18 How to prioritize experiments
42:37 Bringing play into daily life
45:55 Last message
8:03 Relationship with success
14:32 Top tiny experiments
20:24 Is it fear or just not right for you?
28:33 Embracing the Unknown
32:03 Relationship with failure
33:46 Letting go of perfectionism
38:47 How to start a tiny experiment
41:18 How to prioritize experiments
42:37 Bringing play into daily life
45:55 Last message
FOLLOW ANNE-LAURE
• Book
• Instagram
• Website
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube
• Website
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube
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